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How to eat “carbohydrates” without getting fat

How to eat “carbohydrates” without getting fat

I think many people think that if they want to lose weight, they have to stop eating flour or carbohydrates. But in fact, there are ways that we can eat carbohydrates that will not make us fat. According to the information in the book “The Miracle

Tomatoes, a superfood that's better than you think!

Tomatoes, a superfood that’s better than you think!

Tomatoes, a red fruit, have amazing properties that are no less than other fruits and vegetables. They are also easy to find and not expensive. Today we will tell you more about the benefits of tomatoes than you may have known. The good thing is

7 Shocking Dangers When You Eat "Ketchup"

7 Shocking Dangers When You Eat “Ketchup”

If ketchup is your go-to condiment, beware of the side effects. Regular consumption of ketchup can lead to a number of health problems, such as weight gain, bloating, and other potential problems. Here are 7 shocking effects of consuming too much ketchup. 7 Effects of